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Welcome to Plan4Health.co.uk

 

On this site you will find EXACTLY which of our organic herb and nutrition supplements are right for you. Please take a look around and let me know if there is anything I can do to help you enjoy the health you deserve.

Richard Hughes

Holistic Herbalist

Nutritional Herbologist

 

 

Click the link to take your free Health Analysis questionnaire.

After you've finished scroll down on the results page and click the link to see the products that are most appropriate for you.

 

Top 7 Nutrients! Click the 'Habit of Health' button for a multimedia presentation on effective daily nutrition by MD and nutritional expert Dr Rodier.

 

Ask the Experts. Got a question? Click here to get answers from the Health Coaching Team of nutritionists, herbalists, pharmacists and pharmacologists. Just type your question and leave an email address and we will get back to you within 48 hours. (other contact details are optional)

 

You are also invited to leave your email address if you would like to receive free health reports, special offers, new product alerts and preferential pricing on our highly effective products.

 

DISCOUNT OFFER - Autumn 2011

You are already saving 5% by buying on-line, but for November only you can get a fantastic 20% discount.

Click here and we will send you a voucher code to type in at the checkout when you buy any products during the month of June.

 

 

Click here to request your Free Seasonal Ailments Report. Type in your name and email address (other contact details are optional) and put 'Winter' in the message box.

 

To buy in Euros click on 'Visit My Europe Shop' on the left panel

 

Take a step towards vitality now and start enjoying the health you deserve!

Richard Hughes

Nutrutional Herbologist   

Naturopath

Health Coach

 

RICHARD's RAMBLINGS:

 

We are not overweight because of WHAT we eat, but rather WHY we overeat and how our body reacts when we do so.

 

Weight issues are entirely due to why we overeat and what our body does with the extra intake. 
 
Weight issues are obviously very common with millions of people worldwide trying different ways to lose weight.  The medical profession has not really got a handle on this issue either (no pun intended). 
 
With this being such a big (sorry) common, serious, and difficult problem for so many people it is bound to throw up (oh dear) some faddy, scammy 'cures'. Acai appears to be one of these, although it does not mean that it has no benefit at all, just that it is not a 'miracle cure' as advertised. (see http://en.wikipedia.org/wiki/A%C3%A7a%C3%AD_palm)

 
All plants have a complex chemical structure.  There are 150 chemicals found in a potato, including arsenic!. Some of these chemicals can interact with the body and give various effects (good or bad).  This is where drug companies get all their best ideas from.

 
If a plant chemical has been found to be beneficial then the pharmaceutical company tries to synthesise it so they can get a patent. Unfortunately, most plant chemicals are too complex so they 'throw out' a lot of really good potential treatments (which we are then able to provide as a natural food supplement).
 
The truth is that weight issues are often complex and there is no 'one' way I know to solve it. However, there are only so many reasons for weight gain and I have a few tricks up my sleeve which should really help you achieve effective (and easier) weight loss.
 
If you like I can try and identify what the best plan is for your weight problem. It may be that just talking it through can help you focus on the outcome you want, rather than the one you have got. Just drop me an email and I will try and help you in any way I can.
 
See you next 'Ramble'
 
Follow me on Twitter by typing in micksterbs2010 or use my email address yourplan4health@gmail.com